Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy occurs anywhere in between two days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline.

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage occurs anywhere in between two days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It boosts adaptability and reduces the anxiety hormonal agents in the body such as adrenaline. This all